JUICE CLEANSE OPTIONS

3-DAY ESSENTIAL CLEANSE / $150
This cleanse includes 3 days of 5 juices, 1 Mylk and 1 cleansing water per day.

This is the best option for someone looking for a full juice cleanse experience. This cleanse is great for those maintaining a healthy lifestyle or anyone looking to reset poor dietary habits.

3-DAY ACTIVE CLEANSE / $170
This cleanse includes 3 days of 5 juices, 2 Mylks and 1 cleansing water per day.

The option is perfect for anyone new to juice cleansing, as it will introduce the process to the body slowly. We recommend the Active Cleanse for first time cleansers, athletes or anyone with hunger concerns. Active Cleanse includes one additional Mylk. We recommend drinking this in the morning, before or after the cleansing water.

1-DAY RESET CLEANSE / $50
This cleanse includes 1 day of 5 juices, 1 Mylk and 1 cleansing water.

This is a 1 day version of our Essential Cleanse. Great for a reset from unhealthy eating or as preparation for a longer cleanse in the future.

Download our cleanse brochure here!


ABOUT OUR CLEANSES
Sunshine Juice Co. offers two 3-day cleanse options and a 1-day reset cleanse option. Cleanses are available for purchase Monday-Saturday during regular business hours. In order to ensure the product is as fresh as possible, we ask that you order ahead at least 3 days. Juice cleanses must be picked up at our shop.

In case of allergy restrictions, please reach out to us directly. We would be happy to try to accommodate your needs.


CLEANSE BENEFITS
Cleansing methods and results are unique to each person. Done properly, a juice cleanse can help to increase energy, improve digestion, conquer cravings, support well-being and reset lifestyle habits. The intention is to emerge from your cleanse energized, revitalized and restored!


A STEP BY STEP GUIDE TO CLEANSING
Before
It is important to use the days leading up to a cleanse to prepare your body in order to avoid shocking the system. Proper diet preparation will allow you to be more comfortable throughout the cleanse. Avoiding processed foods, refined sugars, alcohol, dairy and red meat before the cleanse is ideal. The more you can prepare your body for a cleanse, the more pleasant and transformative it will be.

During
The juices are designed to help the body feel nourished and support detoxification. It is important to drink lots of water, engage in light activity, and ensure you are getting adequate sleep.

Feeling a little tired or hungry during your cleanse is completely normal. If you are feeling unnourished, supplement with drinking herbal tea or vegetable or bone broth. If at any point you feel dizzy or extremely hungry, listen to your body! Eat a small portion of raw vegetables, an avocado or a handful of nuts.

It is best to find a time when you are occupied, but not too busy to do your cleanse. The point of the cleanse is to restore your body, not to put stress on it.

After
So you’ve completed your cleanse. Congrats! Smoothies, soups and salads with lots of raw vegetables are ideal first meals after a cleanse. Continue to drink as much water as possible.

Use the post-cleanse period as an opportunity to note any changes in digestion and overall health, and as an opportunity to implement new dietary habits moving forward.


PLACE YOUR ORDER
phone: 812-401-6225
email: erin@sunshinejuiceco.com
online: www.sunshinejuiceco.com/order